Pizza Fish

I’m back! I apologize for the weeklong hiatus. I had another big project that took up every spare minute of my time. Fortunately, I am back blogging and have a lot of exciting recipes planned.

This is my favorite dinner from childhood. My mom would always make this for us to get us to eat some healthy fish. It is so simple and quick, the entire dish takes 20 minutes, start to finish. Tasty Italian flavors combine with some fresh fish for a healthy, yummy dinner.

Read more for the full recipe

1lb white flaky fish (cod, haddock, halibut, bluefish)
4 tbsp tomato paste
1 tbsp fresh basil
1 tbsp fresh oregano
1 tbsp fresh rosemary
2 cloves garlic
4 oz fresh mozzarella, sliced (or 1/2 cup shredded)
1/4 cup grated parmesan
black pepper

Step by Step Instructions:

1. Preheat oven to 350

2. Grease a glass baking dish

3. Place fish in baking dish

4. In a food processor, blend tomato paste, garlic, basil, oregano and rosemary

5. Spread tomato sauce over fish evenly

6. Top with fresh mozzarella, parmesan and black pepper

7. Bake for 10-12 minutes, until fish is flaky

8. Serve

3 Responses to Pizza Fish

  1. Audrey February 10, 2013 at 11:55 pm #

    This is so delicious and flippin’ easy. I love pizza, and am trying to get more fish into the meal plan, so this is a win-win. THANKS!

  2. Tatiana March 6, 2013 at 7:29 pm #

    Will this work with Tilapia?

    • Dara March 7, 2013 at 1:34 am #

      Hi Tatiana. I don’t see why not. Tilapia is great. Give it a try and let me know how it turns out!

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