Quinoa Apple Bread

 

Regular readers know that I LOVE quinoa. The nutty whole grain is a complete source of plant based protein and is packed with filling fiber. My experiments with quinoa thus far have been confined to use as a side dish and an addition to soups and stews. However, I recently read that it’s commonly eaten for breakfast in South America and served similarly to oatmeal. I adore oatmeal in the morning and it makes a very healthy addition to baked goods as well.

So I decided it was time to bake with quinoa. Since I didn’t feel like driving to the grocery store, I figured I would just throw in whatever I had on hand. Three batches later, Quinoa Apple Bread was born. This lovely loaf combines quinoa, whole wheat flour, oatmeal and tasty apples. Best of all? It’s completely vegan! I used olive oil and unsweetened apple sauce instead of butter and eggs. The dense, sweet bread is insanely filling and will healthily satisfy your sweet cravings. Each loaf makes about 8 servings and can easily be frozen.

 

Quinoa Apple Bread
 
Prep time

Cook time

Total time

 

Serves: 8

Ingredients
  • 1 cup whole wheat flour
  • ¾ cup rolled oats, divided
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ½ cup + 1 tbsp olive oil
  • ½ cup raw sugar
  • ½ cup unsweetened apple sauce
  • 1 tsp vanilla extract
  • 1 cup cooked quinoa, cooled (approx ⅓ cup dry)
  • 1 medium granny smith apple, cored and diced
  • ⅓ cup raw walnuts, chopped
  • 1 tbsp brown sugar

Instructions
  1. Preheat oven to 375
  2. In a mixing bowl, combine flour, ½ cup oats, baking powder, baking soda, cinnamon and ginger
  3. In a separate bowl, whisk sugar in olive oil until dissolved
  4. Add apple sauce, vanilla extract and quinoa to wet mixture, mix
  5. Add wet ingredients into dry ingredients
  6. Fold in apples and walnuts
  7. Pour batter into a greased baking pan
  8. Bake for 15 minutes
  9. While baking, prepare the topping: with a fork, mix together ¼ cup oats, 1 tbsp olive oil and 1 tbsp brown sugar
  10. Spread over the top of the bread and bake for another 20 minutes, until a knife inserted comes out clean

 

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4 Responses to Quinoa Apple Bread

  1. Jenn and Seth September 10, 2012 at 2:52 am #

    ok, i still have not tried quinoa, and i have no idea how that happened. but i love quick breads so much, so i’m thinking this might be the perfect way to try! i just love that oatmeal streusel topping you put on here!

  2. Cathy September 10, 2012 at 1:49 pm #

    This bread looks fabulous. I definitely will have to make this and see how Quinoa tastes when baked. New idea!!! Thanks!!

  3. Choc Chip Uru September 10, 2012 at 11:22 pm #

    I love the idea of quinoa and apples together for breakfast… or at midnight too ;)

    Cheers
    CCU

  4. Shellby October 15, 2012 at 6:15 pm #

    I love to make healthy muffins as an alternative to granola bars full of sugar and other stuff for my kids’ lunchboxes. A slice of this bread looks like another great option!

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